Fiction, Fabulous Fabrication, or Fact?
You be the judge--please ask permission before copying, citing, or otherwise using any part of this blog--
Tuesday, August 2, 2016
Two sets of ten and five times
Up and down the ladder
While I count squats
Pushing the sled one way
then the other--buckets--45 pounds
But don't strain your back--
see if you're fit for sixty seconds
At the simulated vacuum machine.